Fat No Longer the Focus of New U.S. Dietary Guidelines
Nutrition experts endorse decision to drop restrictions, focus on quality of food instead. Nutrition experts are hailing a federal...
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High-fat diet alters behavior and produces signs of brain inflammation
Can the consumption of fatty foods change your behavior and your brain? High-fat diets have long been known to...
Vegetables often prepared with added fat, sodium
A study conducted by the U.S. Dept. of Agriculture’s Economic Research Service (USDA ERS) shows that Americans often eat vegetables...
Vegetables often prepared with added fat, sodium
A study conducted by the U.S. Dept. of Agriculture’s Economic Research Service (USDA ERS) shows that Americans often eat vegetables...
Blueberries may help athletes burn fat while sleeping
A study published in PLOS ONE shows that blueberries deliver greater polyphenol absorption and fat burning benefits during and after...
Plant-based diet may reduce heart disease risk in obese children
The four-week study compared a plant-based vegan diet to the American Heart Assoc. (AHA) diet in 28 obese children with...
