Either move more or die earlyLogodiatrofis.gr18/03/2016 If you want to live longer, then get moving as a new study has linked moving more with decreased mortality....
Elderly people who exercise ‘live 5 years longer’Logodiatrofis.gr12/01/2016 Regular exercise in old age has as powerful an effect on life expectancy as giving up smoking, researchers say. ...
Too Much Sitting Can Be Deadly — Even if You ExerciseLogodiatrofis.gr04/01/2016 Regular exercise doesn’t erase the higher risk of serious illness or premature death that comes from sitting too much each...